Noni juice is not that popular. It is a native fruit to Australia and Southeast Asia. It has various name depending on the area. Dog dumpling (Barbados), Morinda citrifola, great morinda, mengkudu (Indonesia and Malaysia), Indian mulberry, nunaakai (Tamil Nadu, India), apatot (Philippines), kumudu (Bali), pace (Java), beach mulberry, cheese fruit, or noni (Hawaii) are its names. Know 10 amazing health benefits of noni juice.
The points discussed here:
- Full of Antioxidants
- Relieves Tumor’s Pain and Prevents Cancer
- Fights Inflammation, Boosts Immunity and Treats Arthritis
- Reduces Cholesterol and Protects Heart
- Repairs Cells
- Prevents Parasitic Disease
- Boosts Energy Level
- Moisturizes the Skin
- Good for Liver, Intestine, and Diabetes
- Relieves Stress and Improves Mental Health
Noni juice has a pungent smell. But it is a time-honored medicine and was traditionally used by Polynesians to combat body weakness and to advances quality of life and energy levels in an individual.
Noni has the nicknames of “The Tree for Headaches” or “The Painkiller Tree”. It has a massive positive effect and surely a superfood. It is great for a healthy life and future.
[ Read Also: Top 10 Foods to Increase Creativity ]
How Noni Juice Helps Our Body, Skin, Hair, and All Over the Health: Its Amazing Benefits Uncoded
The fruit looks ugly. If months back somebody has asked me to have it I would have said no without even thinking. But as I have learned about it know its nutrition facts I’m a true fan.
1. Full of Antioxidants
Antioxidants are great because they can help in preventing disease-causing cell damage. Some common antioxidants are anthocyanins, beta-carotene, catechins, coenzyme Q10, flavonoids, lipoic acid, lutein, lycopene, selenium, and vitamins C and E, which can be found in many foods and as dietary supplements and in our today’s pick of the day Noni fruit and in its juice. Anti-oxidant minimize cell damage, fight free radicals, prevent aging and keep cells healthy.
2. Relieves Tumor’s Pain and Prevents Cancer
The National Center for Complementary and Integrative Health reports that Noni (and other food like grapeseed, pomegranate, ginkgo biloba, etc.) can be cancer-fighting food. In particular, the anticancer properties of anthraquinones make noni the super-fruit.
The anthraquinones have been found to possibly prevent glucose from entering tumor cells thus preventing metastasis, ultimately leading to cell death which is helpful in slowing the growth of cancer cells.
[ Read Also: 45-Minute Daily Walking Can Prevent These Diseases ]
3. Fights Inflammation, Boosts Immunity and Treats Arthritis
This fruit has great anti-inflammatory traits. These traits can help reduce the effects of arthritis. Noni juice helps alleviate pain and reduce joint destruction implicated in arthritis due to its analgesic properties. It also helps with gout which is a kind of arthritis that is caused by the buildup of uric acid crystals in the joints.
It will eliminate the inflammation found in the body. Noni also contains 17 amino acids. They help to boost the immune system. Scopoletin present in noni juice possesses anti-bacterial, anti-inflammatory, antifungal and anti-histamine properties that boost the immune defense mechanism of the body. It is also good in fever.
4. Reduces Cholesterol and Protects Heart
Consumption of noni juice for 30 days will lower the cholesterol levels and triglycerides. Triglycerides lower good HDL cholesterol, cause blood clotting that can disrupt blood flow. Noni can help with that.
It exerts dilating effects on the blood vessels by comforting the smooth muscles cells within the cells walls resulting in a better flow of blood in the arteries. The effect of vasodilating helps to regulate the blood pressure and assists in maintaining a healthy heart.
Do You Want Readymade Noni Juice? Check It on Amazon.
5. Repairs Cells
Noni contains colorless alkaloids, and alkaloids are critical in maintaining a healthy balance in the body. The juice contains proxeronine, a special colloid that prompts the release of xeronine. This can significantly enhance cellular function.
6. Prevents Parasitic Disease
Noni juice just may help prevent parasitic disease, like Leishmaniasis. It has a rich chemical composition that has been shown to fight the parasites with the phenolic and aromatic compounds it contains, making it a possible treatment against leishmaniasis.
7. Boosts Energy Level
It was mainly known as the energy drink in the past. It can even help with fitness and athletics. For centuries now the juice of Noni fruit has been used to combat all sort of physical weaknesses, to boost energy levels in individuals and to improve the overall physical performance of the body.
Athletes will be greatly benefited from the stamina increase. And those who are weak in nature, or due to lack of nourishment should try noni juice. Nowadays people in the suit who work from day to night in the conglomerate field should have a few sips every morning.
8. Moisturizes the Skin
Noni juice is a powerhouse of antioxidants and works as a great moisturizer if applied to the skin topically. It naturally replenishes and repairs your skin. This great juice is enriched with Vitamin C and selenium. Thus, they will keep you young longer. They help fight free radicals, preserve skin elasticity and reverse the adverse effects of aging. It has antibacterial and antifungal properties, and can thus help treat scalp irritation and infections.
Its properties have can cure various skin disease like acne, burns, allergies, hive holistically. Supports the efficient functioning of cell membranes, tends to normalize abnormal cells, and helps restore young and healthy skin.
9. Good for Liver, Intestine, and Diabetes
Noni fruit also fights against liver diseases. On the liver, it has hepatoprotective effects that assist in protecting the organ from exposures to chronic exogenous chemicals and defends against major illnesses like liver damage.
A study conducted on noni juice revealed that phytonutrients present in noni juice delay the gastric emptying which slows down the digestion resulting in a slow discharge of sugars in the bloodstream. It also says that the juice stimulates the release of digestive enzymes, cholecystokinin but does not alter the volume of urine, feces, and intestinal transit.
It is also proven that noni fruit juice is a remedial herb for reducing the risk of type 2 diabetes (yay!). Scientifically conducted tests evidence has testified that consumption of noni juice reduces glycosylated hemoglobin level, serum triglycerides, and low-density lipoprotein cholesterol in the body. It also works to enhance insulin sensitivity and stimulates the uptake of glucose.
10. Relieves Stress and Improves Mental Health
The ergogenic qualities it has helped in enhancing the tolerance, elasticity, and overall physical performance of the body. Noni juice helps in managing stress and reduces the impact of it on cognitive function. It has been historically utilized for treating a range of ailments including disorders related to the central nervous system. Studies have shown the great result of its subject upon consuming this juice.
Their behavioral issues have been improved. It has also guessed to have a therapeutic effect on the brain damage. It may assist in preventing cerebral ischemic stress and do not affect the efficacy of good enzymes and antioxidants functioning in the body. Noni juice may exert a protective effect in curing the problems of memory impairment. Consumption of noni juice encourages cerebral blood flow and helps to improve memory functions.
Boon of Nature
The answer to our physical problem is always in nature. Noni fruit is one of the best answers nature has given to us. Start taking gradually sips of this fruit’s juice so that you can bid your problems goodbye.